What's the best protine power out there? - Page 3 - BMW 3-Series Forum (F30 / F32)

OC 335i · 12-17-2010, 05:47 PM

^ exactly what I was going to do (PM).

txz4 · 12-22-2010, 01:31 AM

This. But immediately after your workout, a shake with water is optimal. Then followed up by a high carb/protein meal within an hour of the shake[/quote]

not in my experience. i actually have a friend who does the opposite thing and eats the meal first and a little later follows it up with the shake. i skip the shake all together and just eat two meals. has worked VERY well recently.

OC 335i · 12-23-2010, 12:55 PM

Tried the torrent. It wasn't bad. Still prefer Cytofuse.

It is on sale right now if you buy 6 bottles. All their products rate really well if you check out reviews on ******* or youtube.

http://xfmuscle.com/allprods.php

edit: The sale is REALLY good.

12-17-2010, 05:47 PM	#45
OC 335i General Drives: AW 335D E90 Join Date: Oct 2006 Location: Irvine/Aliso Viejo, CA Posts: 18,119 iTrader: (9) Garage List 2007 335i [0.00]	^ exactly what I was going to do (PM). __________________ Current: 2010 Alpine White 335D LCI l 19" BBS LMs l KW V2 Coilovers l BMW Performance Grilles l MSport Front/Rear l Karbonwerke Trunk l F1 Pinnacle Tint 35% Former: E92 Space Grey 335i Latest pics

12-23-2010, 12:55 PM	#47
OC 335i General Drives: AW 335D E90 Join Date: Oct 2006 Location: Irvine/Aliso Viejo, CA Posts: 18,119 iTrader: (9) Garage List 2007 335i [0.00]	Tried the torrent. It wasn't bad. Still prefer Cytofuse. It is on sale right now if you buy 6 bottles. All their products rate really well if you check out reviews on ***** or youtube. http://xfmuscle.com/allprods.php edit: The sale is REALLY good. __________________ Current: 2010 Alpine White 335D LCI l 19" BBS LMs l KW V2 Coilovers l BMW Performance Grilles l MSport Front/Rear l Karbonwerke Trunk l F1 Pinnacle Tint 35% Former: E92 Space Grey 335i** Latest pics

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search

12-22-2010, 01:31 AM	#46
txz4 Major Drives: 2006 M coupe Join Date: Oct 2010 Location: san antonio, texas Posts: 1,086 iTrader: (3)	This. But immediately after your workout, a shake with water is optimal. Then followed up by a high carb/protein meal within an hour of the shake[/quote] not in my experience. i actually have a friend who does the opposite thing and eats the meal first and a little later follows it up with the shake. i skip the shake all together and just eat two meals. has worked VERY well recently.